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This is for those of you who feel like you’re drowning in, well… everything.

Simply amazing.

This idea of too MUCH — too much media, too much stuff; too much spending; too much stress. It is everywhere.

And, it is trashing up our human-ness — our minds and our souls.

It's a new day, friends. Today we we easily simplify in ways that create micro and mega changes — specifically, how can we clean out our head trash.

Because stillness is to the soul what decluttering is to the home.

Simplicity For The Rest of Us
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Simplicity For The Rest of Us

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This online Me Course is all about easily simplifying in ways that create micro and mega changes — specifically, how can we clean out our head trash.

we’ve loaded this course up with wisdom, knowledge, advice and resources to help you be still AND declutter. Because stillness is to the soul what decluttering is to the home.

5 jam-packed video sessions

Each about 15 minutes.

Examples and recommendations

On how to declutter your space.

PRACTICES and methods

Each helping you declutter your mind.

digital resources

Dozens of resources provided by Jen, Myquillin, and Emily.


Meet The Experts

Course modules

Session 1

Simplifying Our Physical Spaces

Your home should be a place of respite and peace. In this session you will learn four principles on how to simplify out physical spaces.

SESSION RESOURCE:

  • Session Notes
  • Next Step Practical Action Items

Session 2

Before & After Room Experiences

Explore before-and-after room experiences and visually see how to clean up your head trash by simplifying your space.

Make sure to check out the before-and-after photos we've shared with you in your Me Sources.

SESSION RESOURCES:

  • Room-by-Room Simplicity Design Examples

Session 3

Simplifying Our Mental and Soul Spaces

Input is everywhere and we’re overwhelmed.

Clutter anxiety is everywhere — not just our physical spaces. We have messy minds, too.

We’re over-connected, but we're under-connected in meaningful ways.

Here you will learn four steps to reducing head trash.

SESSION RESOURCE:

  • Breathe Meditation Worksheets

Session 4

Simplifying By Asking For Help and Choosing Your Yeses & Nos

Author, sociologist, and professor Wayne Baker offers five ways to get better at asking for help.

Jen talks through choosing your good Yeses and necessary Nos.

Session 5

Simplifying By Revisiting Your Screen Time

Screens clutter and consume; they can take over our lives and hold us hostage. But, what to do?

We will never experience a reversal in technology so our only hope is to manage our consumption — especially if screens are your kryptonite.

Let's get rid of the too much muchness by just starting small. Just declutter one mental junk drawer at a time.

 

Faster THAN Reading a BOOK

This course meets you where you are - and helps you get closer to where you want to go - in just a couple of hours. 

This Is For You If:

You are living in clutter.

You want to organize but don’t know where to start.

Your home needs a refresh.

You struggle with anxiety at home.

You’re interested in minimizing but don’t want to go full on Marie Kondo.


“Let’s get rid of the too much muchness by just starting small. Just declutter one mental junk drawer at a time.”